Reduce calorie intake to prevent disease Posted by Dr Merlin Thomas | Eating, Nutrition | If you reduce calorie intake you will be better placed to deal with the biggest health challenge you’ll face as you age: fat accumulation. Read More
Lower high levels of LDL cholesterol Posted by Dr Merlin Thomas | Disease Prevention | Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here. Read More