Testosterone levels in men and women
Testosterone levels in men and women decline with age, but there are many things they can do to address the issue. Learn more here.
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Tag: women
Growth hormone benefits – slowing aging?
Growth hormone benefits include improved cardiovascular and musculoskeletal health. Here we outline the US perspective on growth hormone.
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A healthy sex life can slow aging
Having a healthy sex life is a great way to slow the aging process. This article offers tips on how to keep your sex life alive.
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The Risk of Osteoarthritis
Read on to learn more about what increases the risk of developing osteoarthritis (OA).
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How Many Vitamins and Minerals Do We Actually Need?
A balanced diet and lifestyle should provide us with the vitamins and minerals that our bodies need. This article provides RDI and dietary targets for vitamins and minerals.
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How Exercise Helps Prevent Bone Loss as We Age
This article provides an overview of the importance of exercise in helping to prevent bone loss from osteopenia and osteoporosis.
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Testing Iron Levels in Deficiencies
Around one third of adults do not consume enough iron, leading to fatigue and anemia. Some also have too much iron in the body. However, a simple iron test can identify adults at risk.
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Aphrodisiacs May Just Help To Boost Our Sex Life
Oysters and chocolate are known to many as aphrodisiacs. This article provides the lowdown on a number of other nutritional aphrodisiacs that may help to spice up declining sexual function.
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