Testosterone supplement benefits & risks
Testosterone is important for men and women’s health, but if you are deficient in the male hormone, you may need to take a testosterone supplement.
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Tag: weight gain
Quitting smoking reduces diabetes risk
This article discusses smoking as a risk factor for type 2 diabetes and how to help reduce the increased risk of diabetes when quitting smoking.
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Iodine Testing and Thyroid Functions
An iodine test is an easy way to check iodine levels, preventing the risk of more serious health conditions such as thyroid disorders, depression and cognitive decline.
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Is fructose toxic?
There is much media hype at the moment about sugar being toxic. Does it cause obesity? Heart disease? The answer is quite simple really, just don’t eat too much.
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Limit calories to slow aging
Excess calories are converted into fat. Limiting our energy intake has a range of effects that help slow aging, not least of which is avoiding becoming overweight
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What can I do to prevent colon cancer?
Cancer of the colon affects nearly one in 20 adults. Regular screening is the best way to prevent death from colon cancer. Here are options to prevent colon cancer.
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Sugar – evil for 40 years
Is there a link between our sugar consumption and obesity? Wise people at the University of Sydney have given this some thought. So what sugar are we talking about?
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