About the stress response Posted by Dr Merlin Thomas | Healthy Aging, Stress | This post discusses the three key parts of the stress response and what you can do to relax easily, laugh more and stress less. Read More
Salt intake: More complicated than you think Posted by Editor | Nutrients, Nutrition, Sodium | High salt intake contributes to poor health. But it isn’t that simple – learn why the role of sodium in health prevention is much more complicated. Read More