supplement Archives - Slow Aging | Healthy living, healthy aging

Testosterone supplement benefits & risks

Posted by Dr Merlin Thomas | Andropause, Disease Prevention |

Testosterone is important for men and women’s health, but if you are deficient in the male hormone, you may need to take a testosterone supplement.

Vitamin B3 supplement and aging

Posted by Ann-Mary Amber | Nutrients, Nutrition, Vitamin B3 |

What are the benefits of vitamin B3? If you take a vitamin B3 supplement, in what form should you take it? These questions and more are answered here.

About Hydroxyapatite for Aging Bone Health

Posted by Kate Marie | Hydroxyapatite, Nutrients, Nutrition |

Hydroxyapatite is a supplement that can assist in the prevention and treatment of osteoporosis – a common condition in aging bone.

To Supplement or Not?

Posted by Kate Marie | Nutrition, Supplements |

Although supplements should not be used as a solution for poor diets, they are an adjunct to a good diet, and can provide extra support when the body is under stress.