What is a low GI diet?
Some researchers suggest that a low GI diet can help prevent diabetes. This article provides information about low GI foods.
Read More
Tag: sugars
Preventative health: worth it?
Over the last 30 years we have seen the rise of preventative health. But does taking a proactive approach to reducing disease cause even more problems?
Read More
7 SLOW aging diet foundations
Do we eat on the run? Or only when we have moment to spare? This is fast food. Its opposite is SLOW, and is what the slow aging diet is all about.
Read More
About advanced glycation end products
The chemical products of spontaneous reactions between sugars and proteins are known as advanced glycation end products (AGEs). Learn more here.
Read More