Exercise more important as we age
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
Read MorePosted by Editor | Exercise, Fact Sheets |
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
Read MorePosted by Dr Merlin Thomas | Disease Prevention, Osteoporosis |
Osteoporosis has significant health and social impacts on people. Here we explain what the disease is, and ways to prevent osteoporosis.
Read MorePosted by Dr Merlin Thomas | Diabetes Type II, Disease Prevention |
This article discusses smoking as a risk factor for type 2 diabetes and how to help reduce the increased risk of diabetes when quitting smoking.
Read MorePosted by Editor | Healthy Aging, Heart Health |
Having a blood pressure test is an important step to take to maintain good health and prevent disease. Learn more about these tests here.
Read MorePosted by Editor | Healthy Aging, Men's Health |
One in five men over the age of 60 suffer urinary incontinence, so here we explain how to strengthen pelvic floor muscles. (No it’s not just a lady thing.)
Read MorePosted by Editor | Disease Prevention, Macular Degeneration |
Do you have dry eye? Cataracts? Glaucoma? Read on for more information about these conditions, and how to prevent eye problems.
Read MorePosted by Editor | Disease Prevention, Erectile Dysfunction |
There are a number of lifestyle changes that can prevent erectile dysfunction, which can occur at any age. We list five ways to tackle the issue.
Read MorePosted by Editor | Grape Seed Extract, Nutrients, Nutrition |
Grape seed extract health benefits include treating cardiovascular issues and swelling or inflammation, and preventing cancer. Find out more here.
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