What is the SLOW aging philosophy? Posted by Dr Merlin Thomas | Healthy Aging | Slow aging has goals of disease prevention, maintaining structure, function and quality of life. Distinct from anti-aging, which intervenes in the processes of aging. Read More
Nutritionally dense foods are best for healthy aging Posted by Dr Merlin Thomas | Eating, Nutrition | When we eat according to a Slow Aging approach, this means we take the time to become engaged with our diet and our choices as though they matter. Read More