How do you manage depression?
Not everyone will benefit from taking antidepressants to manage depression, but there are simple steps we can all take to try and lift our mood.
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Tag: Serotonin
Pyridoxamine for diabetes care
Pyridoxamine is a form of vitamin B6 particularly useful in treating the neuropathy and retinopathy associated with diabetes and kidney stone disease.
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What are the effects of stress on memory?
What are the effects of stress on memory? Can it have both a negative and positive impact? Here we look at what the research tells us.
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Dynamics of sleeping and waking
This post discusses sleep; how to get to sleep, how to wake up and what to do to re set your body clock. Also which melatonin is best for correcting insomnia?
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