Fat, muscle, bone & DEXA
Asking your bathroom scales to guide your health and fitness regime is unlikely to yield the answers you need, so being curious, I had a DEXA scan.
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Tag: sarcopenia
DEXA for sarcopenia
DEXA scanning allows us to monitor & manage lean tissue mass & we can manage our risk for sarcopenia, a key factor of aging.
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DEXA scanning to monitor muscle mass
A DEXA scan reveals important information about the health of your muscular and skeletal systems; it tells you if your bones are strong and if you have enough lean muscle mass.
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