Is Coffee Really So Bad for Us?
Coffee is a popular drink for many across the world. In this article we examine both the good and the bad effects of coffee on our health.
Read MorePosted by Kate Marie | Coffee & Tea, Drinking, Nutrition |
Coffee is a popular drink for many across the world. In this article we examine both the good and the bad effects of coffee on our health.
Read MorePosted by Kate Marie | Cancer, Disease Prevention, Skin Cancer |
Research shows that caffeine may help to prevent skin cancer, with a lower skin cancer risk observed in those who drink more cups of coffee.
Read MorePosted by Kate Marie | Breast Cancer, Cancer, Disease Prevention |
Mushrooms are one of the latest natural agents that may help prevent breast cancer, with early scientific research showing promising results.
Read MorePosted by Kate Marie | Disease Prevention, Osteoporosis |
Making lifestyle changes are an important step in the fight to prevent osteoporosis.
Read MorePosted by Kate Marie | Disease Prevention, Macular Degeneration |
Age-related macular degeneration (AMD) is common in those over the age of 50. Genetics may also increase the risk of AMD developing.
Read MorePosted by Kate Marie | Iron, Nutrients, Nutrition |
Around one third of adults do not consume enough iron, leading to fatigue and anemia. Some also have too much iron in the body. However, a simple iron test can identify adults at risk.
Read MorePosted by Kate Marie | Disease Prevention, Osteoporosis |
The DEXA scan is the main test to diagnose osteoporosis, although other types of tests such as x-rays, and bone biomarkers can be used.
Read MorePosted by Kate Marie | Disease Prevention, Osteoporosis |
If you think that you may be at risk of developing osteoporosis, this article provides an overview of the major risk factors for this condition.
Read More