repair Archives - Slow Aging | Healthy living, healthy aging

Testing cortisol levels

Cortisol is a key hormone that our body produces when we are stressed, and here we explain why testing cortisol levels is important as we age.

This article provides an overview of some of the science of sleep, and why we still need good sleep as we age.

Although our cells are able to divide and repair throughout life, there may be limits to how much this can occur, particularly as we age.

If you are baffled with the many ‘anti-aging’ moisturizers now available, read on to learn more about selecting the right moisturizer for aging skin.

Many cells in the body can divide and replace losses that occur naturally over time. However, there may be a limit to this regenerative capacity.