Why We Should Drink Enough Water as We Age
Our bodies are made up of 70% water, and drinking enough water is essential for healthy body functioning and healthy aging.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Water |
Our bodies are made up of 70% water, and drinking enough water is essential for healthy body functioning and healthy aging.
Read MorePosted by Kate Marie | Cancer, Disease Prevention, Skin Cancer |
Research shows that caffeine may help to prevent skin cancer, with a lower skin cancer risk observed in those who drink more cups of coffee.
Read MorePosted by Kate Marie | Breast Cancer, Cancer, Disease Prevention |
Mushrooms are one of the latest natural agents that may help prevent breast cancer, with early scientific research showing promising results.
Read MorePosted by Kate Marie | Disease Prevention, Osteoporosis |
Making lifestyle changes are an important step in the fight to prevent osteoporosis.
Read MorePosted by Kate Marie | Disease Prevention, Macular Degeneration |
Age-related macular degeneration (AMD) is common in those over the age of 50. Genetics may also increase the risk of AMD developing.
Read MorePosted by Kate Marie | L-Glutathione, Nutrients, Nutrition |
Glutathione is an antioxidant as well as an amino acid. It plays a vital role in the body, helping prevent against oxidative stress and some age-related health conditions.
Read MorePosted by Kate Marie | Ginseng, Nutrients, Nutrition |
Ginseng is a traditional Chinese medicine ingredient, which may help to promote good health and prevent age-related disease.
Read MorePosted by Kate Marie | Healthy Aging, Inflammation |
Inflammation can play a significant role during aging, contributing to ill-health. There are a number of changes we can make to help prevent
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