Female hormones overview
Hormones are essential for good female health. Continue reading to learn more about the key female hormones.
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Tag: pregnancy
Pros and cons of four popular diets
With so many diets to choose from, how do you know which is the best one? We compare four popular diets to determine the pros and cons of each.
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Salt intake: More complicated than you think
High salt intake contributes to poor health. But it isn’t that simple – learn why the role of sodium in health prevention is much more complicated.
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Testing Folate Levels
Testing for normal folate (folic acid) levels is one way to help keep body and mind healthy, contribute to early development and probably a reduced risk of colon cancer.
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How Pelvic Floor Exercises Promote Urinary Health
With around every second woman experiencing some form of urine leakage every month, pelvic floor exercises can help prevent urinary system deterioration.
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Why Progesterone Tests Are Important
This fact sheet provides an overview of progesterone and the progesterone test.
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