What is a low GI diet?
Some researchers suggest that a low GI diet can help prevent diabetes. This article provides information about low GI foods.
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Tag: pancreas
Insulin resistance leads to diabetes
Insulin resistance occurs when the pancreas has to release insulin constantly to maintain blood sugar levels. Insulin resistance often leads to diabetes.
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Fiber health benefits
Fiber is vital for optimal dietary metabolism. Fiber health benefits include regulating blood sugar and preventing bowel cancer. Read on for more.
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