CoQ10 health benefits
CoQ10 health benefits include combating several age-related conditions, such as macular degeneration and dementia, and improving energy levels. Learn more.
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Pyridoxamine for diabetes care
Pyridoxamine is a form of vitamin B6 particularly useful in treating the neuropathy and retinopathy associated with diabetes and kidney stone disease.
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Melatonin health benefits
Melatonin is an important hormone that regulates our body clock and controls sleep patterns. Find out more about melatonin health benefits here.
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How Oxidative Stress Contributes to Our Aging
Although we have antioxidant defense systems to combat oxidative stress, as we age, our defenses become weakened. A healthier diet can strengthen these antioxidant defenses.
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Why Anaerobic Exercise Is Important
Anaerobic exercise can only be sustained for short periods of time, but incorporated into regular exercise routines; it assists the body in adapting
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Why We Should Target Free Radicals as We Age
With strong links between oxidative stress and aging, antioxidants play a valuable role in reducing damage to the body from free radicals.
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