Calcium health benefits
Calcium health benefits include improving bone health, lowering blood pressure and preventing kidney stones developing. Read more in our calcium fact sheet.
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Tag: osteopenia
DEXA for sarcopenia
DEXA scanning allows us to monitor & manage lean tissue mass & we can manage our risk for sarcopenia, a key factor of aging.
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How Exercise Helps Prevent Bone Loss as We Age
This article provides an overview of the importance of exercise in helping to prevent bone loss from osteopenia and osteoporosis.
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