Calcium health benefits Posted by Ann-Mary Amber | Calcium, Nutrients, Nutrition | Calcium health benefits include improving bone health, lowering blood pressure and preventing kidney stones developing. Read more in our calcium fact sheet. Read More
How to build strong bones Posted by Dr Merlin Thomas | Bone Health, Healthy Aging | Regular exercise and calcium and vitamin D rich diets result in strong bones and prevent osteoporosis. Learn how to build strong bones here. Read More