About Hydroxyapatite for Aging Bone Health Posted by Kate Marie | Hydroxyapatite, Nutrients, Nutrition | Hydroxyapatite is a supplement that can assist in the prevention and treatment of osteoporosis – a common condition in aging bone. Read More
Aging Doesn ‘t Always Have To Mean Poor Sleep Posted by Kate Marie | Healthy Aging, Sleep | This article provides an overview of some of the science of sleep, and why we still need good sleep as we age. Read More
Muffin Top & Menopause Posted by Kate Marie | Healthy Aging, Hormones | A big issue that I see is that menopausal women often exercise less than other women do, and of course, this will lead to weight gain. Read More