men Archives - Slow Aging | Healthy living, healthy aging

Testing testosterone levels

Posted by Editor | Healthy Aging, Hormones |

Having adequate testosterone levels is vital for health and wellbeing in both men and women. Find out what is involved in testing testosterone levels here.

Strengthen pelvic floor muscles

Posted by Editor | Healthy Aging, Men's Health |

One in five men over the age of 60 suffer urinary incontinence, so here we explain how to strengthen pelvic floor muscles. (No it’s not just a lady thing.)

Testosterone levels in men and women

Posted by Editor | Healthy Aging, How We Age |

Testosterone levels in men and women decline with age, but there are many things they can do to address the issue. Learn more here.

How to prevent prostate cancer with exercise

Posted by Editor | Cancer, Disease Prevention, Prostate Cancer |

With nearly 900,000 new diagnoses each year globally, it is vital to know how men can prevent prostate cancer. This post looks at how exercise can help.