Types of protein for healthy aging
The right protein for the aging body You can get protein from more than just meat, so what are the...
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Tag: meat
Supplement to reduce Advanced Glycation End products
Taking a supplement to reduce Advanced Glycation End products in the body is a good way to avoid the issues they cause when aging.
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How to prevent heart disease
Taking control of your health and lifestyle is a major step to prevent heart disease. So what are some of the ways you can do this?
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Why You Need Regular Colon Cancer Screening
Although regular screening is the best way to help prevent colon cancer, lifestyle changes such as weight maintenance and increased exercise are also important preventative tools.
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Why Healthy Proteins Equals Health Aging
Making protein choices can be confusing at times. Read on to learn about different protein sources, and how often these should be incorporated into the diet to support an aging body.
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The best sources of zinc and magnesium
Zinc is essential for growth, metabolism, detoxification and healing. Magnesium is a key regulator of the body. Yet many of us don’t get our daily allowance.
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