lung cancer Archives - Slow Aging | Healthy living, healthy aging

Quitting smoking reduces diabetes risk

This article discusses smoking as a risk factor for type 2 diabetes and how to help reduce the increased risk of diabetes when quitting smoking.

Grape seed extract health benefits include treating cardiovascular issues and swelling or inflammation, and preventing cancer. Find out more here.

Melatonin is an important hormone that regulates our body clock and controls sleep patterns. Find out more about melatonin health benefits here.

Selenium benefits people in many ways, particularly in helping slow the aging process and preventing disease. But what is it, and where do we get it?