Preventing Hearing Loss By Turning Down Posted by Kate Marie | Disease Prevention, Hearing Loss | Turning down the volume is one of the simplest ways to help prevent hearing loss as we age. Read More
Think Resistance Training Is Hard? Think Again! Posted by Kate Marie | Exercise, Resistance Training, Strength | Here we offer some straightforward resistance exercises that you can use to help slow aging. Read More
What Did You Say? Test Your Hearing? Posted by Kate Marie | Disease Prevention, Hearing Loss | Undertaking regular hearing tests is valuable for maintaining our health as we age, as well as helping us to keep listening to those around us. Read More