Fresh food for healthy aging Posted by Editor | Eating, Nutrition | If we follow a diet full of fresh food, we will have a longer and healthier life. Here we explain why this is, and some simple tips for going organic. Read More
Exercise and fruit to extend lifespan Posted by Kate Marie | Healthy Aging | Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy says a study by the University of Michigan. Read More