CoQ10 health benefits
CoQ10 health benefits include combating several age-related conditions, such as macular degeneration and dementia, and improving energy levels. Learn more.
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Tag: liver
Half a unit of alcohol at most
Consuming half a unit of alcohol a day is best for our health, according to an Oxford University study. Read on for more.
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Grape seed extract health benefits
Grape seed extract health benefits include treating cardiovascular issues and swelling or inflammation, and preventing cancer. Find out more here.
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Lower high levels of LDL cholesterol
Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here.
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What are the benefits of BCAAs?
Branched-chain amino acids are vital for tissue growth and repair, and provide much of the nitrogen the body needs. Learn more about the benefits of BCAAs.
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What are the health benefits of garlic?
The health benefits of garlic include building immunity and cardiovascular health, destroying harmful bacteria and reducing age-related chronic illness.
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What exactly is Indole-3-carbinol (IC3)?
Indole-3-carbinol or IC3 is formed with the breakdown of cruciferous green vegetables. IC3 may help prevent some types of cancer in our bodies.
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