The slow aging eating plan
Following this slow aging eating plan will help you make the right food choices to lose or maintain weight, and live a healthier life.
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Tag: lifestyle
Do you have pre-diabetes?
This article provides information about pre-diabetes and discusses how those with pre-diabetes can prevent type 2 diabetes.
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Preventative health: worth it?
Over the last 30 years we have seen the rise of preventative health. But does taking a proactive approach to reducing disease cause even more problems?
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Lifestyle risk factors of stroke
Many lifestyle risk factors of stroke exist, all of which are modifiable. In this article, we outline what these factors are.
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How to minimize ED risk
Erectile dysfunction (ED) is a complex and often misunderstood disorder. Learn about the factors that increase your ED risk, and how to minimize it.
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Cardiovascular disease risk tests
As someone whose grandparents died from heart disease, and who has a genetic redisposition to it,...
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The Risk of Osteoarthritis
Read on to learn more about what increases the risk of developing osteoarthritis (OA).
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To Supplement or Not?
Although supplements should not be used as a solution for poor diets, they are an adjunct to a good diet, and can provide extra support when the body is under stress.
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