Strengthen pelvic floor muscles Posted by Editor | Healthy Aging, Men's Health | One in five men over the age of 60 suffer urinary incontinence, so here we explain how to strengthen pelvic floor muscles. (No it’s not just a lady thing.) Read More
Can hormone replacement therapy slow aging? Posted by Dr Merlin Thomas | Healthy Aging, Hormones | Can hormone replacement therapy slow aging? Women often sleep better, have increased mental focus and energy, and heightened libido after HRT. Read More