Exercise more important as we age
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
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Tag: hormones
Post-menopausal weight loss
Post-menopausal weight loss is possible, but you should focus on long-term interventions to achieve success, according to a study.
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How to treat hypertension
How do you treat hypertension? Who is at risk of developing it? Is it a disease in its own right? We answer these questions and more.
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Can hormone replacement therapy slow aging?
Can hormone replacement therapy slow aging? Women often sleep better, have increased mental focus and energy, and heightened libido after HRT.
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A healthy sex life can slow aging
Having a healthy sex life is a great way to slow the aging process. This article offers tips on how to keep your sex life alive.
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The Risk of Osteoarthritis
Read on to learn more about what increases the risk of developing osteoarthritis (OA).
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Is it Possible to Get Rid of Age Spots?
Here we take a look at five key causes of hyperpigmentation, or age spots, and also offer five solutions to assist with the treatment of hyperpigmentation.
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Maintaining sexual health as we age
Maintaining a healthy sex life as you age offers many physiological and psychological benefits, find out how to keep the sex alive! Sex should get better with age.
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