Testing Melatonin Levels in our Saliva
The hormone melatonin is important in controlling hormones and our body clock. Read on to learn more about the melatonin salivary test.
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Tag: hormone
Why We Need Melatonin For Good Sleep
Melatonin is a key hormone that plays an important role in regulating our body clock. It also appears to help promote good health as we age.
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Improving Our Sleep as We Age
As we age, sleep can become more difficult. Read on for some practical tips that can help you to get a good night’s sleep.
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