Cardiovascular disease risk tests
As someone whose grandparents died from heart disease, and who has a genetic redisposition to it,...
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Tag: heart disease
How to treat hypertension
How do you treat hypertension? Who is at risk of developing it? Is it a disease in its own right? We answer these questions and more.
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Exercise and aging: It’s never too late
Exercise and aging are words that can cause a lot of trepidation, but they don’t have to. Here, we explain how to start your own exercise regimen.
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Caloric restriction slows aging
Aging is an inevitable part of life and there are thousands of products claiming “anti-aging” effects. Research suggests caloric restriction will slow aging
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Is Coffee Really So Bad for Us?
Coffee is a popular drink for many across the world. In this article we examine both the good and the bad effects of coffee on our health.
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What exactly is Indole-3-carbinol (IC3)?
Indole-3-carbinol or IC3 is formed with the breakdown of cruciferous green vegetables. IC3 may help prevent some types of cancer in our bodies.
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Is fructose toxic?
There is much media hype at the moment about sugar being toxic. Does it cause obesity? Heart disease? The answer is quite simple really, just don’t eat too much.
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Why do pinenuts cause pine mouth?
Pine nuts are crunchy delectable seeds commonly found in salads. They usually have a sweet, buttery, resinous flavor. But some people can find them distasteful.
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