Testosterone supplement benefits & risks
Testosterone is important for men and women’s health, but if you are deficient in the male hormone, you may need to take a testosterone supplement.
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Tag: heart attack
Health effects of tea & coffee
Even though we all know water is the best choice of beverage, many of us choose other drinks, and here we look at some of health effects of tea and coffee.
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Stroke & heart disease risk
Are you aware of your stroke or heart disease risk? Here, we outline a number of ways to determine whether you are at risk.
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Quitting smoking reduces diabetes risk
This article discusses smoking as a risk factor for type 2 diabetes and how to help reduce the increased risk of diabetes when quitting smoking.
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Have a blood pressure test
Having a blood pressure test is an important step to take to maintain good health and prevent disease. Learn more about these tests here.
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Age-related cognitive decline
We all experience age-related cognitive decline, but what are the factors that speed it up, and how can we instead slow it down?
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Signs of inflammation in your body
Inflammation is designed to be protective, but it can also be destructive as we age. Here we outline how to identify signs of inflammation in your body.
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Lower high levels of LDL cholesterol
Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here.
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