How do you manage depression?
Not everyone will benefit from taking antidepressants to manage depression, but there are simple steps we can all take to try and lift our mood.
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Tag: green tea
Health effects of tea & coffee
Even though we all know water is the best choice of beverage, many of us choose other drinks, and here we look at some of health effects of tea and coffee.
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How to prevent heart disease
Taking control of your health and lifestyle is a major step to prevent heart disease. So what are some of the ways you can do this?
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