Reduce calorie intake to prevent disease
If you reduce calorie intake you will be better placed to deal with the biggest health challenge you’ll face as you age: fat accumulation.
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Tag: disease
Grape seed extract health benefits
Grape seed extract health benefits include treating cardiovascular issues and swelling or inflammation, and preventing cancer. Find out more here.
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Lower high levels of LDL cholesterol
Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here.
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What is a glomerular filtration rate test?
A glomerular filtration rate test measures the ability of the kidneys to filter blood and eliminate toxins. Here, we explain how it is undertaken and more.
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Salt intake: More complicated than you think
High salt intake contributes to poor health. But it isn’t that simple – learn why the role of sodium in health prevention is much more complicated.
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Exercise and aging: It’s never too late
Exercise and aging are words that can cause a lot of trepidation, but they don’t have to. Here, we explain how to start your own exercise regimen.
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Anti-Aging Benefits CoQ10
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
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The Risk of Osteoarthritis
Read on to learn more about what increases the risk of developing osteoarthritis (OA).
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