Can The Right Diet Really Prevent Osteoporosis?
Eating a balanced diet that contains bone essentials such as calcium, vitamin D and magnesium is just one way to help prevent osteoporosis.
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Tag: diet
How Changes in Our Cells Can Lead to Cancer
There are a number of factors involved in the development of cancer and these can contribute to uncontrolled growth of cancer cells.
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Strategic supplementation for long term health
Before embarking on a course of supplements, we should assess our needs and motivation. Why do we really want to take all these? This post will help you form a plan
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