Osteoarthritis & Nutrigenomics
Read on to find out about the effect of biologically active compounds in food on gene expression or nutrigenomics in osteoarthritis.
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Tag: diet
How Oxidative Stress Contributes to Our Aging
Although we have antioxidant defense systems to combat oxidative stress, as we age, our defenses become weakened. A healthier diet can strengthen these antioxidant defenses.
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Enjoy a Cup of Tea As Well As Its Health Benefits
Tea is consumed by many individuals. As well as a popular drink, tea is also rich in antioxidants that can help to promote good health and prevent disease.
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To Supplement or Not?
Although supplements should not be used as a solution for poor diets, they are an adjunct to a good diet, and can provide extra support when the body is under stress.
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Why You Should Set Goals for Your Supplements
If you are considering taking supplements as part of lifestyle, then you may wish to consider setting goals for your supplement use.
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Why You Need Regular Colon Cancer Screening
Although regular screening is the best way to help prevent colon cancer, lifestyle changes such as weight maintenance and increased exercise are also important preventative tools.
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Why Healthy Proteins Equals Health Aging
Making protein choices can be confusing at times. Read on to learn about different protein sources, and how often these should be incorporated into the diet to support an aging body.
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How To Help Prevent Cervical Cancer
Regular Pap testing and lifestyle modifications are one of the easiest ways to prevent cervical cancer.
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