Ginger health benefits
Ginger health benefits are wide-ranging. It can be used to deal with issues including diabetes and cardiovascular disease, and can slow aging.
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Tag: diet
Exercise and diet to prevent cardiovascular disease
What you eat has a large impact on your heart health, so what is the best diet to prevent...
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Statins health benefits and side effects
I recently sat down with Dr Jason Kaplan to discuss statins health benefits. You can either watch...
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Caloric restriction slows aging
Aging is an inevitable part of life and there are thousands of products claiming “anti-aging” effects. Research suggests caloric restriction will slow aging
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16 tips to boost brain performance
If you are wondering how to boost brain performance as you age, then look no further than these 16 top tips. (It’s easier than you think!)
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Tuck Shop Arms Be-Gone
Tuck shop arms be-gone. I’ve decided to try and eliminate the wavy fat that is accumulating under my arms and on the top of my legs
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Treating Osteoarthritis
Managing osteoarthritis requires a combination of treatments and therapies to improve quality of life.
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How To Prevent Osteoarthritis
There are a number of risk factors for osteoarthritis, and this article discusses how to minimize some risk factors.
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