Folate benefits
Folate benefits include preventing heart disease, and improving insulin sensitivity, age-related hearing loss and major depression.
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Ginger health benefits
Ginger health benefits are wide-ranging. It can be used to deal with issues including diabetes and cardiovascular disease, and can slow aging.
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Vitamin B3 supplement and aging
What are the benefits of vitamin B3? If you take a vitamin B3 supplement, in what form should you take it? These questions and more are answered here.
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