Salt intake: More complicated than you think
High salt intake contributes to poor health. But it isn’t that simple – learn why the role of sodium in health prevention is much more complicated.
Read MorePosted by Editor | Disease Prevention, Heart Disease |
You can take a number of steps to reduce your cardiovascular disease risk, including changing unhealthy lifestyle behaviors. Learn more here.
Read MorePosted by Editor | Disease Prevention, Erectile Dysfunction |
Do you or someone you know have any of these erectile dysfunction risk factors? Find out what they are and how to address them here.
Read MorePosted by Kate Marie | Exercise, Getting Started |
Exercise and aging are words that can cause a lot of trepidation, but they don’t have to. Here, we explain how to start your own exercise regimen.
Read MorePosted by Ann-Mary Amber | Coenzyme Q10, Nutrients, Nutrition |
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
Read MorePosted by Kate Marie | Fats, Nutrients, Nutrition |
Fat is required by our bodies, but for many of us, an excess intake of fat accelerates aging and contributes to disease. Read on to learn more about fats and oils and their role in aging.
Read MorePosted by Kate Marie | Ginseng, Nutrients, Nutrition |
Ginseng is a traditional Chinese medicine ingredient, which may help to promote good health and prevent age-related disease.
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