How to build strong bones
Regular exercise and calcium and vitamin D rich diets result in strong bones and prevent osteoporosis. Learn how to build strong bones here.
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Tag: depression
Lifestyle risk factors of stroke
Many lifestyle risk factors of stroke exist, all of which are modifiable. In this article, we outline what these factors are.
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Pyridoxamine for diabetes care
Pyridoxamine is a form of vitamin B6 particularly useful in treating the neuropathy and retinopathy associated with diabetes and kidney stone disease.
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MTHFR protein, genetics and homocysteine levels
What is the link between increased homocysteine levels and chronic disorders? How does the MTHFR protein affect homocysteine levels?
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Brain function tests
Our brain function can be assessed using a wide range of techniques. Read on to learn more.
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Exercise and aging: It’s never too late
Exercise and aging are words that can cause a lot of trepidation, but they don’t have to. Here, we explain how to start your own exercise regimen.
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Iodine Testing and Thyroid Functions
An iodine test is an easy way to check iodine levels, preventing the risk of more serious health conditions such as thyroid disorders, depression and cognitive decline.
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Poor Mental Health Can Cause Erectile Dysfunction
If you suffer with anxiety, depression, stress, or mental or mood disorders, there is a good chance that you may also be suffering with ED.
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