Exercise more important as we age
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
Read MorePosted by Editor | Exercise, Fact Sheets |
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
Read MorePosted by Ann-Mary Amber | Coenzyme Q10, Nutrients, Nutrition |
CoQ10 health benefits include combating several age-related conditions, such as macular degeneration and dementia, and improving energy levels. Learn more.
Read MorePosted by Editor | Brain Health, Healthy Aging |
We all experience age-related cognitive decline, but what are the factors that speed it up, and how can we instead slow it down?
Read MorePosted by Editor | Grape Seed Extract, Nutrients, Nutrition |
Grape seed extract health benefits include treating cardiovascular issues and swelling or inflammation, and preventing cancer. Find out more here.
Read MorePosted by Editor | Alzheimer's Disease, Disease Prevention |
Research shows a higher prevalence of Alzheimer’s disease among those with a family history, so here we explore how genetics affect Alzheimer’s disease.
Read MorePosted by Editor | Healthy Aging, Inflammation |
Inflammation is designed to be protective, but it can also be destructive as we age. Here we outline how to identify signs of inflammation in your body.
Read MorePosted by Editor | Alzheimer's Disease, Disease Prevention |
The cause of Alzheimer’s disease is a question researchers are still trying to answer, but here we discuss some of the factors that may contribute.
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