Testosterone levels in men and women
Testosterone levels in men and women decline with age, but there are many things they can do to address the issue. Learn more here.
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Tag: deficiency
Testing for adult growth hormone deficiency
Adult growth hormone deficiency can have a number of causes. What are they, how can you test for AGHD and how can you treat it?
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Vitamin B3 supplement and aging
What are the benefits of vitamin B3? If you take a vitamin B3 supplement, in what form should you take it? These questions and more are answered here.
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Testing Folate Levels
Testing for normal folate (folic acid) levels is one way to help keep body and mind healthy, contribute to early development and probably a reduced risk of colon cancer.
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Are You At Risk of Zinc Deficiency?
Zinc plays an important role in a number of processes in the body, and is primarily obtained from the diet. Around 75% of Australians do not receive their recommended daily zinc intake.
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To Supplement or Not?
Although supplements should not be used as a solution for poor diets, they are an adjunct to a good diet, and can provide extra support when the body is under stress.
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Why You Should Set Goals for Your Supplements
If you are considering taking supplements as part of lifestyle, then you may wish to consider setting goals for your supplement use.
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Do You Have a Vitamin B12 Deficiency?
With as many as 20 percent of adults having a vitamin B12 deficiency at some point in their lives, a simple blood test can assess B12 levels
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