Phytochemicals and aging
Plant products contain a number of phytochemicals that can improve health and aging. Here we explain types of phytochemicals and their benefits.
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Tag: cruciferous
What exactly is Indole-3-carbinol (IC3)?
Indole-3-carbinol or IC3 is formed with the breakdown of cruciferous green vegetables. IC3 may help prevent some types of cancer in our bodies.
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