Cardiovascular disease risk tests
As someone whose grandparents died from heart disease, and who has a genetic redisposition to it,...
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Tag: cholesterol
Exercise and diet to prevent cardiovascular disease
What you eat has a large impact on your heart health, so what is the best diet to prevent...
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Statins health benefits and side effects
I recently sat down with Dr Jason Kaplan to discuss statins health benefits. You can either watch...
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Anti-Aging Benefits CoQ10
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
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All about Dietary Fats and Oils
Fat is required by our bodies, but for many of us, an excess intake of fat accelerates aging and contributes to disease. Read on to learn more about fats and oils and their role in aging.
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Why do pinenuts cause pine mouth?
Pine nuts are crunchy delectable seeds commonly found in salads. They usually have a sweet, buttery, resinous flavor. But some people can find them distasteful.
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