Common superfoods
Superfoods are packed with essential nutrients and antioxidants that can help promote our wellbeing and prevent disease. What are some common superfoods?
Read MorePosted by Ann-Mary Amber | Eating, Nutrition, Slow Aging Diet Theory |
Superfoods are packed with essential nutrients and antioxidants that can help promote our wellbeing and prevent disease. What are some common superfoods?
Read MorePosted by Editor | Nutrients, Nutrition, Polyphenols |
Cocoa products, such as dark chocolate have high content of flavanols (about 6% to 8% polyphenols by dry weight) that contributes to their flavor and aroma.
Read MorePosted by Dr Merlin Thomas | Disease Prevention |
Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here.
Read MorePosted by Kate Marie | Healthy Aging, Sexual Health |
Oysters and chocolate are known to many as aphrodisiacs. This article provides the lowdown on a number of other nutritional aphrodisiacs that may help to spice up declining sexual function.
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