An anti-aging exercise program
An anti-aging exercise program should include activities that focus on cardiovascular endurance, muscle strength, metabolism, flexibility and bone density.
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Tag: cardiovascular
Statins health benefits and side effects
I recently sat down with Dr Jason Kaplan to discuss statins health benefits. You can either watch...
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Ginseng as a Traditional and Modern Medicine
Ginseng is a traditional Chinese medicine ingredient, which may help to promote good health and prevent age-related disease.
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