What are the health benefits of garlic?
The health benefits of garlic include building immunity and cardiovascular health, destroying harmful bacteria and reducing age-related chronic illness.
Read MorePosted by Kate Marie | Exercise, Getting Started |
Exercise and aging are words that can cause a lot of trepidation, but they don’t have to. Here, we explain how to start your own exercise regimen.
Read MorePosted by Editor | Cardiovascular Health, Nutrition, Slow Aging Diet Theory |
Aging is an inevitable part of life and there are thousands of products claiming “anti-aging” effects. Research suggests caloric restriction will slow aging
Read MorePosted by Ann-Mary Amber | Coenzyme Q10, Nutrients, Nutrition |
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
Read MorePosted by Kate Marie | Cancer, Disease Prevention |
Avoid polyfluoroalkyl and perfluoroalkyl (PFASs) & their replacements In our quest to be...
Read MorePosted by Kate Marie | Breast Cancer, Cancer, Disease Prevention |
Self-examination of the breasts is one of the easiest ways that women can identify changes to their breasts.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Retinoic Acid |
Derived from dietary vitamin A, retinoic acid can be prescribed as a cream or oral medication for various skin conditions often arising from aging.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Polypodium Leucotomos |
Polypodium leucotomos fern has anti-inflammatory and antioxidant effects that can help in preventing and treating skin conditions.
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