Age-related cognitive decline
We all experience age-related cognitive decline, but what are the factors that speed it up, and how can we instead slow it down?
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Tag: calories
Pros and cons of four popular diets
With so many diets to choose from, how do you know which is the best one? We compare four popular diets to determine the pros and cons of each.
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Cutting Calories Safely As We Age
Limiting energy intake in the form of calories can help with weight maintenance, as well as slowing aging. Discover how to reduce calories and maintain a healthy diet.
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