bone Archives - Page 2 of 3 - Slow Aging | Healthy living, healthy aging

Why Aging Joints are At Risk of Osteoarthritis

This article provides an in-depth look at what causes osteoarthritis, and why people are at risk of developing this degenerative condition.

Hydroxyapatite is a supplement that can assist in the prevention and treatment of osteoporosis – a common condition in aging bone.

The DEXA scan is the main test to diagnose osteoporosis, although other types of tests such as x-rays, and bone biomarkers can be used.

If you think that you may be at risk of developing osteoporosis, this article provides an overview of the major risk factors for this condition.

Eating a balanced diet that contains bone essentials such as calcium, vitamin D and magnesium is just one way to help prevent osteoporosis.

Researchers are now aware of a number of genetic influences that can increase the risk of osteoporosis

Resistance or strength training allows our muscle strength and endurance to improve, helping to slow down the aging of our musculoskeletal system.

Undertaking regular hearing tests is valuable for maintaining our health as we age, as well as helping us to keep listening to those around us.