Manage the andropause
Andropause is a normal part of aging for men, who see a gradual decline in testosterone levels. Learn how to manage the andropause here.
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Tag: bone
Exercise more important as we age
Exercise becomes more important as we age, providing many benefits including increasing lifespan and reducing inflammation.
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Calcium health benefits
Calcium health benefits include improving bone health, lowering blood pressure and preventing kidney stones developing. Read more in our calcium fact sheet.
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Growth hormone therapy benefits
Growth hormone therapy benefits include fat loss, improved muscle mass, and improved heart health. Learn more about the benefits and side effects here.
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Signs of inflammation in your body
Inflammation is designed to be protective, but it can also be destructive as we age. Here we outline how to identify signs of inflammation in your body.
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An anti-aging exercise program
An anti-aging exercise program should include activities that focus on cardiovascular endurance, muscle strength, metabolism, flexibility and bone density.
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Growth hormone benefits – slowing aging?
Growth hormone benefits include improved cardiovascular and musculoskeletal health. Here we outline the US perspective on growth hormone.
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What is Osteoarthritis?
This article provides an overview of osteoarthritis (OA), and outlines how you can help to prevent OA from developing.
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