Health effects of tea & coffee
Even though we all know water is the best choice of beverage, many of us choose other drinks, and here we look at some of health effects of tea and coffee.
Read More
Tag: bone density
How to prevent osteoporosis
Osteoporosis has significant health and social impacts on people. Here we explain what the disease is, and ways to prevent osteoporosis.
Read More
Calcium health benefits
Calcium health benefits include improving bone health, lowering blood pressure and preventing kidney stones developing. Read more in our calcium fact sheet.
Read More
Fat, muscle, bone & DEXA
Asking your bathroom scales to guide your health and fitness regime is unlikely to yield the answers you need, so being curious, I had a DEXA scan.
Read More
How to build strong bones
Regular exercise and calcium and vitamin D rich diets result in strong bones and prevent osteoporosis. Learn how to build strong bones here.
Read More
You Can Prevent Osteoporosis
Making lifestyle changes are an important step in the fight to prevent osteoporosis.
Read More
The IGF-1 Test and Growth Hormone
This fact sheet provides an overview of how the IGF-1 test helps diagnose growth hormone disorders.
Read More